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Frequently Asked Questions About Hypnosis and Hypnotherapy:What is Hypnotherapy? What is Hypnosis? Client Misconceptions about Hypnosis: Your Conscious Mind Your Subconscious Mind Who Can Be hypnotized? Who Can Benefit from Hypnosis? Power of Positive Suggestions (Post-Hypnotic Suggestions) History of Hypnosis Hypnotherapy Fees What is Hypnotherapy?Hypnotherapy is any therapy, which employs hypnosis as the main means of treatment, with the purpose of positively altering the patterns of behavior, thoughts or feelings of the subjects. This therapy is directed to eliminate feelings of physical or emotional discomfort, alter a person’s thoughts, perceptions and behavior, and direct to further improvement, as per clients’ directions. Today's hypnotherapy utilizes advanced contemporary techniques to improve one's general health by promoting deep relaxation, improving self-confidence and a sense of well-being. Hypnotherapy utilizes deep ‘meditative’ state and proven behavioral modification techniques in which a client can achieve greater clarity in goal setting and awareness. The techniques allow identifying the causal factors for problems and issues, remaining in the subconscious mind, while in hypnotic state, and releasing the negative, or destructive patterns of habits, through positive suggestions. Hypnosis is a very powerful tool to unlock your mind's great ability to heal itself. Hypnosis can be used to modify perception and behavior in a multitude of areas. Today hypnosis is applied to many problems, issues and challenges in our every day life:
In New York Awareness Center clients enjoy a safe and quiet, interactive environment. They are taught stress reduction techniques including breathing exercises and self-hypnosis to facilitate change, receive counseling and learn coping skills and other techniques pertinent to their problems. Between sessions, reinforcement and encouragement is achieved through the use of audiotapes of their hypnotherapy sessions that each client receives to listen to in the privacy of his/her home. To Top Who can be hypnotized?Any person who possesses an average intelligence and an average imagination. One only needs to trust the therapist and be willing to cooperate. Although hypnosis is induced by a therapy conductor, it cannot be sustained without the continuous induction. In other words, you will "wake up" from the hypnotic state as soon as the hypnotist stops talking. Hypnotists provide assistance to the client's natural enthusiasm for self-improvement through positive suggestions to their subconscious mind while client is in the hypnotic state. Your hypno-therapist is your coach, teacher, guide, instructor and trainer.
A hypnotherapy session with Morrin Bass at New York Awareness Center, 2002 To Top What is Hypnosis?There are many fears and misunderstandings about the use of hypnosis and hypnotherapy, and the myths and mystery that surround it are totally undeserved. This page will help to reassure you that what happens is very normal, certainly non-magical, with generally predictable results. Hypnosis is an altered state of consciousness, an alpha theta state, induced onto a subject (client) usually by a conductor (therapist), in which state the subject becomes highly suggestible to positive suggestions the conductor imposes to the subject. Hypnosis is a state of relaxed concentration which anyone can enter naturally. Hypnotists provide their clients with instruction in how to enter this natural state more easily and more effectively. The Hypnotist (or Hypnotic Guide) suggest ways for clients to achieve their goals while client is in hypnosis. Hypnosis is induced by the therapist's voice, and many are likely to feel surprised that they are not asleep in the state of hypnosis. Many people find their senses to be far more alert than usual, you will hear everything that is going on around you and feel alert - you will certainly not 'lose control' at any time, nor can you be manipulated in any way. Hypnosis, a totally natural phenomenon, is simply a very comfortable and relaxed state during which it is quite easy to converse sensibly with the therapist. Almost anyone can enter the hypnotic state easily, with the exceptions of the truly mentally subnormal, very young children, and anybody under the influence of hard drugs or very large quantities of alcohol. It is inconceivable that any harm could befall anybody in this pleasant state. This is a reliable and safe therapeutic technique which is centuries old and is recognized by many branches of orthodox medicine as a valuable alternative to drugs, to accelerate healing, and to help combat pain. While not a panacea for all ills, hypnotherapy can be an effective treatment method for a great many problems where psychological factors are involved. To Top Client Misconceptions about Hypnosis:Hypnosis is probably one of the most misunderstood professions in the world. The movie and stage image and a real life clinical practice are quite different. When hypnotized people think they would be asleep. They are often surprised to find out that they are totally aware of the surroundings, the hypnotist's voice, the voices and noises in the other room, etc. Another misconception is that they will be made to do things they would normally refuse to do. They client needs to understand that he/she cannot be made do anything that violates her moral, religious and personal convictions. This fear must be overcome in order to have successful therapy. A client will retain a full and accurate memory of everything during the session after the session is over. To Top Your Conscious MindHypnosis is a wonderful and powerful tool in the hands of a skilled therapist. There is conscious mind and there is subconscious mind (unconscious mind). Hypnosis is simply a method to get the conscious mind to step aside and allow the subconscious mind to come forward. In the altered state of hypnosis a hypnotist talks to the subconscious mind directly. This state is also called a state of heightened suggestibility. Our conscious mind has four functions:
To Top Your Subconscious MindThe subconscious mind represents who and what we are. It houses our:
To Top Who Can Benefit from Hypnosis?Anyone whose true desire is to make positive change sin his/her life can benefit from hypnosis/hypnotherapy. The potential is limitless. The added advantage of hypnosis is that the changes made on the subconscious level are long-lasting and more durable, than those made on the conscious level. Hypnosis is an exceptionally good modality to benefit athletes, business people, artists to help overcome barriers of achievement and maximize their potential. Hypnosis can be used to weed distracting or destructive thoughts and to eliminate fears. It can help you focus, see your goals better, more clearly. Since learning is a property of the mind, what you can clearly visualize you have a greater chance of achieving. Hypnosis can help you visualize more clearly the goal that needs to be achieved. While physical activity trains reflexes, it is the mental aspect of our being that will enable one to achieve the results. It is the spirit that gives us the determination to do so. Hypnosis is one of the best methods to overcome fears, anxieties of any kind: fear of heights, fear of public speaking, fear of flying, fear of failing, etc. Special exercises in self-hypnosis do wonders for those fearing public speaking, or having stage fright. To Top Power of Positive Suggestions (Post-Hypnotic Suggestions)By making positive suggestions (based on client's set of problems) directly to the subconscious mind at a time when the client truly wants a positive change in life to take place, change will be implemented rapidly. Hypnosis requires two things: a competent certified hypnotist, and a client who is ready and willing to make positive changes in his/her life. Hypnotherapy is a team effort: hypnotherapist-client. To Top History of Hypnosis
Hypnotherapy Fees:
$600 - 6-Session Weight Loss/Management Program $200 - Two-Session Stress Management Program
Successful, lasting results may require several hypnotherapy sessions. You may be required to listen to an audio tape of your session for reinforcement. You are responsible for actively cooperating with, and participating in, the success of your program. Neither Morrin Bass nor New York Awareness Center shall be held accountable for the results you attain. You may be referred elsewhere for treatment, or have your hypnosis program terminated if deemed appropriate by New York Awareness Center.
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