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How To Attain
Without Stress
Self-Confidence, Self-Esteem and Motivation Program
- Learn how to enhance your self confidence and learn to set your goals, make
the right decisions and program yourself for success with our best and most
effective techniques.
Have you ever wondered why you can't keep a relationship? Or get
married? Or land a job? Or why you don't get promoted? Why you are depressed? Or
anxious about things, stuff, life?
We teach you to pay attention to
your personal needs and wants, learn from within what you need and want and help
yourself fullfil your most wanted needs. The ultimate goal for each individual is self-actualization... or achieving your personal best.
Regardless of a person's background, education, financial standing or any other personal factor, every individual is subconsciously
wants to move onward and upward, to be the best possible in relation to beliefs and values.
Although progress toward your ultimate goal is affected by heredity or opportunity, there are three main factors that are essential to positive progress:
- Self-Esteem
- Confidence
- Motivation
GIFT Program
GIFT is a goal oriented 6-step working program designed to define your goals
and reprogram your thinking, feeling and behavioral processes toward the success
you determined for yourself.
Better goal setting and defining priorities and sequences of goals is the
most important first step in each successful program. We work together to
determine pitfalls and pockets of resistance, and move forward creating a
working program for each individual client.
Urgency, Priority, Action
- Create a sense of urgency in all goal oriented priorities that you determine
for yourself. A common denominator among the successful is that they are focused
on the immediate accomplishment of specific objectives. Separate the important
from the urgent and allow time for both.
- Break down any large task into a series of small tasks and start taking
action. In the beginning, don’t be too concerned with how you will achieve your
goals. With commitment, research and patience, the means will come. Answers
materialize when the facts have been collected. Your goals will evolve into a
set of action-oriented objectives, which will become a series of to-dos.
- Now prioritize. If you don’t prioritize your day’s activities, everything is
of equal importance. Whether one thing gets done or not doesn’t matter. You want
your activities to be important, to have had a clearly defined purpose. Write
your to-do list every day. Prioritize it. Make at least one of your daily
objectives a challenge. At the end of each day, you’ll be able to relax and bask
in that wonderful feeling of accomplishment, reducing your feeling of stress.
Programming Yourself Through Hypnosis
The change to increased self-confidence is well accomplished through hypnosis and positive subconscious reprogramming. Specifically, you need to:
- Rid yourself of past negative programming
- Improve your self-projection
- Increase your confidence and self-acceptance
- Change your perspective on your relationship to a given problem
- Pinpoint your goals
- Establish a sequence of goals
- Experience the sense of completion
To Make an Appointment
Call Toll Free 866-522-5866
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Levels of Motivation
Once you've improved your self-esteem, you must improve your motivation. According to psychologist, Abraham Maslow there are five levels of motivation:
- Physiological (hunger, thirst, shelter, sex, etc.)
- Safety (security, protection from physical and emotional harm)
- Social (affection, belonging, acceptance, friendship)
- Esteem (also called ego). The internal ones are self respect, autonomy, achievement and the external ones are status, recognition, attention.
- Self actualization (doing things) important.
Linking Your Goal to a Reward
- A sense of pride
- A sense of satisfaction
- Accomplishment on an intellectual, emotional or social level
- The satisfaction of experiencing growth
- The development of your skills or talents
Programming for Success
- You need a positive outlook and attitude about yourself.
- You need to program yourself to achieve specific goals.
- You need to assimilate success into your life and to enjoy it.
Lifestyle Changes
- Keep a success journal
- Give yourself positive self-suggestions at bedtime
- Exercise and eat nutritious foods
- See yourself as healthy and capable
- Associate with positive people
- Make contact with mentors in your fields of interest
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To Make an Appointment
Call Toll Free 866-522-5866
Reinforcement Through Self-Hypnosis
The human mind is among the most powerful forces in the universe. Self-hypnosis provides a means of taping into the power of the mind to achieve self-mastery. We all have the same goal - to reach our maximum potential... our personal best. Self-hypnosis facilitates our goals.
Hypnosis can bring about major improvements in habit control, learning and memory problems, emotional stability, motivational advancement, health, pain management, insomnia, self confidence, sexual problems and other problems.
Self-hypnosis can be particularly helpful in:
- changing attitudes
- increasing self-confidence
- learning enhancement
- memory improvement
- stress and pain management
- habit control
- enhance concentration and focus
- motivation, and other areas of personal concern
To learn more about Self-Hypnosis go to
Frequently Asked
Questions About Self-Hypnosis
Reinforcement with an Audio Tape
At first one needs reinforcement of his/her self-esteem program. Habits are acquired over a long period of time. You may feel optimistic, but the negative habit can still be active. Fortunately, it fades and disappears. The success of your program may depend upon your willingness to use a
reinforcement tape for 21 days to gradually enhance your life with a set of new motivational achievements and sense of fulfillment.
Hypnotherapy assists you to discover and access your creative, unlimited potential, thereby allowing for the release of negative or limiting habits and associated ideas. We all experience doubts or setbacks. Resolving problems related to self-esteem, confidence or motivation is one of the most important and valuable capabilities of hypnotherapy.
To see the list of other tapes available for sale go to
Tapes and CDs - Help is just a click away
To Make an Appointment
Call Toll Free 866-522-5866
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